I believe in choosing without regret; embracing ‘What Is’ and letting go of the ‘What Ifs’ and the ‘I Shoulds’. I commit to living my unique life – as defined by me – moment to moment. I commit to the on-going development of the health of my body, mind, and soul.
Biking was my salvation and still is to this day. I love the evidence of the strength and the power of my body as it propels me from point A to point B and back home again. 50K runs are also an excellent celebration of what my body can do. Meditation and yoga are daily practices, also.
A supremely, wonderful man entered my life and stayed. We chose to live childfree (discussions and a few tears). We travel, we bike, we run, and sometimes we even ski; we play with abandon. We grow a veggie garden and occasionally we find time to mow the lawn.
I find the great outdoors holds an intense healing power, and I especially adore being in or on water. My one wild, precious, and beautiful life includes a high quota of FUN: parties, picnics, camping, canoeing and plenty of live music – Blues Festivals anyone?
I am passionate about providing compassionate and loving support for women in the midst of transition. I work with determined, strong-minded women, like you, to help you turn your times of challenge and change – infertility, end of a relationship, or other unexpected life event – into a source of power and your greatest victory and opportunity.
The work we do encourages you to embrace who you are right now, and your circumstances. This acknowledgement creates the space for something new: the opportunity to wholeheartedly design your life from a place of joy and vibrancy, and the commitment to living powerfully, purposefully, and happily.
In particular, Time to Thrive Coaching supports you to CREATE:
- Resilience by focusing on effective THRIVING STRATEGIES for every day calm and peace;
- Joy and Happiness by establishing powerful, daily HAPPINESS HABITS for abundant, energetic living;
- An amazing PLAN B that completely captivates and delights you (because life doesn’t always go the way we thought it would);
- A Richly, Vibrant Life in which you FLOURISH and THRIVE!