Embrace Your Soul’s Beauty,
Reclaim Your Strengths,
Follow Your Heart’s Desire,
… and Confidently Blossom into the Beautiful Potential You Envision for Your Life!
Six Steps to Reinvention:
Everything that happens in our outer life begins with our internal choices. When we are clear about whom we want to be, and how we wish to live our lives, our souls are more easily able to guide us towards more loving and powerful choices and actions which support our unique vision.
This unique coaching program, is designed to support your metamorphosis – your transformation – into the bright, vibrant, loving being you know yourself to be.
This blend of 6 one-on-one coaching sessions and 6 learning modules (reading material, audios, and exercises) are designed to deepen and support your soulful discovery, and will guide you to a deeper connection with the beauty of your soul, your confidence, your power.
De-clutter: Sort, Simplify, Toss…Ways to Manage the Mess
This is an extraordinary time to do some internal spring cleaning. It is easy to allow negativity to dominate our thoughts and words. We become so accustomed to complaining, blaming, worrying that we are blinded to all of the beauty and joy we have access to right now, even in this very moment.
It is time to unlatch the windows to our souls, to allow the gentle breeze of change to blow through. It is time to de-clutter and let go of what is no longer serving us. It is time to make space for new, fresh perspectives.
1. SORT: The Chorus of Voices.
It can sound like a raucous committee meeting going on in our heads; a swirl of voices contributing to the conversation, and most of it quite nasty. This posse of mean-girls has to go. Our coaching session will center on:
- A playful, loving strategy designed to help you get to know the key members of your mean-girl posse; this technique will enable you to better manage and more skillfully interact with them so they are less likely to make a power-grab for brain and heart space.
In this module you will learn:
- To identify and distinguish between the cast of characters contributing to noisy meeting;
- What it is each of these mean-girls really wants for you and from you and how to manage them;
- A way to turn down the volume on the mean-girls and instead turn UP the volume on the wise, nurturing voice inside of you.
2. SIMPLIFY: Clean-up Your Thinking.
The thoughts we think about ourselves, or our particular set of circumstances, are essentially the windows through which our soul is able to shine through, or not. Our thoughts and emotions are intricately linked; we create much of our own suffering by how we choose to think about things. Our coaching session will center on:
- Helping you recognize your current perspective and favorite thinking traps which keep you feeling stuck; we’ll also play with ways to shift your perspective towards a more magnificent view of yourself.
In this module you will learn about:
- The eight most common thinking traps so you can avoid them.
- The three most dangerous perspectives which keep us feeling separate, lonely, and outside the circle of belonging.
- An easy way to untangle your thoughts and emotions for a quieter mind and a calm, peaceful heart.
3. TOSS: Letting Go; Setting Down.
The best way to dim the light of our souls is to hold on to stuff which no longer serves us. Let’s get rid of the energy of blame or striving or unworthiness. This is where the deep cleaning happens. Our coaching session will center on:
- Exploring the big question of “What are you willing to set down?” begins to move you towards making empowered choices; the ones you make when you feel free.
In this module you will explore answers to questions like:
- What are the “things” you are holding on to? What is running your life? What could be forgiven? What could be accepted? If you could set down “the stuff” what would that look like and what possibilities could emerge for you?
Polish & Shine Your Soul: Enhance, Brighten, and Lighten … Ways to Reveal Your Magnificence
We can let springtime provide us with an opportunity to rise up into the beautiful potential we envision for our lives. We can greet the warm air and bright days with our shoulders pulled back out of their winter hunch, with our arms reaching out expansively, and our hearts wide open in a grand welcome.
This is the perfect time to recreate ourselves; to blossom into greater self-expression; to turn and face the beautiful, loving beings we are, confidently, and unafraid. It is time to follow the bliss of our hearts.
4. ENHANCE: Embrace the Beauty of Your Soul.
Each of us is a magnificent, unique human being. We forget this in our rush to make ourselves wrong, to feel unworthy, or to notice only our shortcomings. It is time to be thrilled by our beauty, our love, our strength: who we are at our essence. Our coaching session will center on:
- Who you when you are most alive, vibrant, and energetic. We’ll focus on deepening your ability to access this wise part of your soul who wants to support your vision of an authentic life.
In this module you will explore:
- Who you are at your essence; the engaged, vibrant you who claims your strengths, the one who recognizes your graces and talents;
- The YOU that you are when you live from your best vision and version of yourself.
5. BRIGHTEN: Choose to Harness Your Happiness.
The good news is we can allow ourselves to absorb happy experiences in a way that permits our hearts and minds to recognize, appreciate, and ultimately incline our lives towards joy. Our coaching session will center on:
- What you need in your life to feel alive and vibrant and happy. You’ll learn a technique designed to help you awaken your joy and absorb more happiness into your heart.
In this module you will discover:
- Four key strategies for boosting your happiness levels to new heights;
- Ways to make self-care a natural part of what you do for yourself – a healthy, loving habit.
6. LIGHTEN: Choose to Lovingly Support Your Magnificence.
It is all well and good to throw open the windows of your soul and let the goodness and beauty of yourself be expressed like a perfect spring breeze, and yet, how to do this consistently? Our coaching session will center on:
- An easy way to fall in love with who you are becoming; to lovingly nurture the beauty of your soul.
In this module you will learn:
- Key ways invite more love and kindness into your interactions with yourself;
- The transforming practice of self-compassion which opens us to our beauty; allowing for acceptance, peace and harmony with ourselves.
Are you ready to embrace the beauty, strength, and wisdom of your soul?
My intention for this coaching program is to consciously create a safe space for you to activate your own metamorphosis, to provide you an opportunity to profoundly explore the question of what is beautiful and unique inside you; to embrace the beauty of your soul, your confidence, your power.
Six Steps to Reinvention Coaching Package is being made available with special pricing, 44% off the regular investment price, through the end of May, 2015.
If you know this coaching package is for you, go ahead and click the button below to make your payment.