Embrace 3 Soul-Satisfying Strategies for Profound Contentment and Joy
In this workshop, focused on the sublime, participants will learn:
How to eliminate fear, frustration and heartache;
The essential “Big Three” in Happiness Habits which generate contentment and satisfaction;
The power of mindfulness and the health benefits of practicing it;
Why savoring is important to our well-being;
How gratitude inclines our minds towards joy;
And, key actionable steps you can take to add these happiness habits to your daily life.
Registration: Please register via EVENT BRITE. Please note: Registration DEADLINE is Wednesday, March 25th at 11:30 p.m.
Participants: Limit 15 women. Sign up with a friend and you both receive a 15% discount. Email Lysianne.Unruh@gmail.com for details.
Date and Time: Saturday, March 28th, 2015. 9:00 a.m. – 12:00 p.m. Please arrive between 8:30 a.m. – 9:00 a.m. for check-in, mingling, and treats. Workshop starts promptly at 9:00 a.m.
Location: You are welcomed to the cozy, intimate setting of my home, for this Saturday morning workshop. Once you have registered and paid, you will be sent address and directions.
Snacks: Coffee, tea, fruit, and yummy treat will be offered. (Gluten-free and Vegan will be accommodated; nut allergies unfortunately are not.)