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Time to Thrive Coaching, Lysianne Unruh, Happiness Strategist

Being on Your Own Side

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Contact info

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+1 234 56 789
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hello@the7.io
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Testimonials

Lysianne was an awesome listener, and very perceptive. I found her very easy to talk to, a calming personality to be around, and a thoughtful, caring person. She has a good sense of humor and her ability to laugh helped me to open up.

Peter J.Knows he can draw on what he learned to help him through future rough spots.

I learned to prioritize the things I need to do to feel my best: getting outside, eating well, exercising routinely, and setting my day up for success. I now keep a stock of homemade, frozen meals for my lunches, and prepare the next day the night before.

Beth M.Discovered the empowerment of prioritizing her well-being.

A significant “Ah-moment” arrived through conversations about vibrational frequency. I recognized I was spending a lot of time on a lower frequency, and could move higher. This has been life-changing, really. Along with recognizing my gifts and talents.

I don’t think I ever really appreciated myself the way I do now. I also learned the critical perspective of myself I’ve carried isn’t really true. Now, I’m able to speak from a place of truth and not feel ashamed or timid or afraid, regardless of others’ reactions. I am working on keeping compassion and love in my truth, and this will truly be powerful!

Jennifer T.Proud of being more powerful, confident, and whole.

Coaching was a wonderful way to navigate through difficult personal terrain – Lysianne is very kind, compassionate. Our sessions helped me get a handle on my emotional turbulence around infertility. I am more in touch with my emotions, and better able to handle them as they arise, with greater ease and grace.

J. Johnson.Came away with helpful tools and practices for navigating the IVF process.

My best take-away: remembering to mine my life for ‘surprise & delight’ moments every day (rather than waiting for the BIG ones). Also, it’s ok to own that I’m a shining star at my job. It really is about the journey, not the destination.

Tammi S.Took charge of her finances and expanded her friendship circle.

I learned about the Drama versus Empowerment Triangle. As a result, I now take a step back, identify which triangle I’m on, and focus on being a creator (instead of a victim). The powerful heart-centered breathing practice has helped me to center, be gentle with myself, and appreciate life.

Holly H.Discovered the power of connecting with and leaning into her best self for guidance.

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